A Healthy and Fit Nation: Spotlight on Dr. Regina Benjamin
By Elaine O'Brien  
July 30, 2010 – 11:00 am | No Comment

U.S. Surgeon General Dr. Regina Benjamin gave a keynote speech at the Exercise is Medicine™ conference. In charge of 6500 uniformed health officers, Dr. Benjamin is an advocate for prevention in health care, and told the audience “People need our help!”

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Parenting & Schools

Business

Happiness Exercises

Health

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Inception: Finding Positive Psychology in a Movie
By Louis Alloro  
July 29, 2010 – 10:45 am | 2 Comments
<em>Inception</em>: Finding Positive Psychology in a Movie

The film, Inception, explores the phenomenon of ideas. Where do they start? How are they influenced? Can we extract ideas from each other, and when we do, to whom do they belong? Can we cause others to incept (take in) ideas by influencing them to think what we want them to think? The film shows how these powers can be used for good as well as evil.

Positive Psychology for New Parents: 5 Research-Based Tips
By Jeremy McCarthy  
July 27, 2010 – 2:30 pm | 7 Comments
Positive Psychology for New Parents: 5 Research-Based Tips

As a new parent, I can tell you that there seems to be a surprising lack of guidance from science about how to have (and raise) a child. Since Catherine and I first learned …

Money and Savoring: Another Positive Psychology Paradox?
By Bridget Grenville-Cleave  
July 25, 2010 – 10:01 am | 4 Comments
Money and Savoring: Another Positive Psychology Paradox?

One of my fascinations with positive psychology is the existence of its many paradoxes. So as soon as I came across this new research report Money Giveth, Money Taketh Away, my eyes lit up. The researchers explored the widely-held belief that experiencing the best things in life undermines your ability to enjoy life’s little pleasures.

Netflix and Mae West on Positive Interventions
By Denise Clegg  
July 21, 2010 – 11:35 am | 6 Comments
Netflix and Mae West on Positive Interventions

Research shows we are more likely to sustain positive change by changing actions and patterns than by improving external circumstances. But that assumes we do them. Stephen Schueller is the first researcher to develop a structure for recommending positive interventions based on a person’s preferences for prior interventions.

Positive Power in Organizations
By Peter Minich  
July 16, 2010 – 11:11 am | 2 Comments
Positive Power in Organizations

The image of a powerful organizational leader conjures up an archetype of strength, knowledge, and wisdom. It makes us think of a leader who knows the right thing to do and does it. The rest …

Thinking about Thinking and Acting: Journey to Self-Regulation Part 2
By John Yeager  
July 11, 2010 – 10:42 am | 2 Comments
Thinking about Thinking and Acting: Journey to Self-Regulation Part 2

Last month, in Part 1 of a Journey to Self-Regulation, the focus was on the influence of character on behavior, how people develop habits that help them control their urges. However, there is another interesting way to look at self-regulation that addresses the power of the environment, regardless of how virtuous a person might be.

The Power of a Shared and Valued Purpose: Interface, Inc.
By Kathryn Britton  
July 7, 2010 – 2:13 pm | 9 Comments
The Power of a Shared and Valued Purpose:  Interface, Inc.

Research and application often appear to live in separate worlds, but sometimes they come together in a way that shines light on both. What if a company could change direction radically by adopting …

Tuning your Metacognitive Skills
By Sherri Fisher  
July 5, 2010 – 9:58 am | 6 Comments
Tuning your Metacognitive Skills

What highly competent and incompetent students share is this: both miscalibrate the perception of their own and of others’ performance. The difference is that competent students believe their peers have done only slightly better than they have, and so they work to apply success strategies. Incompetent students believe they have done significantly better than their peers and therefore do not work harder. How’s that for a counter-intuitive finding?

Letting Go (Part 2)
By Amanda Horne  
July 2, 2010 – 6:19 am | 4 Comments
Letting Go (Part 2)

 To continue last month’s discussion of forgivness, Part 2 highlights some key points from two recent articles about workplace forgiveness. It then presents some practical tips from people who practice forgiveness at work.
Leadership and …

5th European Conference on Positive Psychology Part 3
By Bridget Grenville-Cleave  
June 30, 2010 – 8:18 am | 8 Comments
5th European Conference on Positive Psychology Part 3

The 5th European Positive Psychology Conference took place last week in Copenhagen, Denmark on June 23-26 2010. This article covers addresses on the last day, June 26, by Professor Ruut Veenhoven on differences in happiness between Denmark and The Netherlands, Dr. Alex Linley on the future of positive psychology, and Dr. Howard Gardner on the Good Work Project.